September 27 - October 4, 2025
Puglia, Italy
Relinquish the Puglia planning to us and grant yourself the luxury to recline, unwind, and fully immerse in every moment. wellTRVLD and Kondition have meticulously crafted an itinerary which strikes the perfect harmony between curated activities and liberating free time. Our plans allow you to relish in the delightful nuances inherent to Italian culture. Authentic encounters in Italy have a transformative quality, creating a discernible shift that you can carry back home. Our group selections are made with care and make for a collective spirit of openness and connection. Let this journey recalibrate your priorities to realign with what genuinely matters to you. Return home rejuvenated, refocused, and ignited with inspiration.


Who's it for
An itinerary designed for the adventurous.
Join us on this exclusive journey to Puglia, where adventure harmonizes with tranquility. Immerse yourself in the lively atmosphere of fish markets, become a master of Puglian seafood cuisine in a hands-on cooking class, sip on vibrant wines during a scenic tour, pedal through idyllic olive groves, and explore coastal caves. You'll uncover the enchantment of the towns of Matera, Ostuni, Alberobello, Locorotondo, Polignano a Mare, and Monopoli. Reconnect with your self at a rustic luxury villa nestled amid olive groves – a haven where relaxation and rejuvenation seamlessly intertwine.
Meet your guides
Jenny
Jenny's Italian love story began at 15 when she first set foot in the country. Enchanted by the culture, landscape, and delectable cuisine, she not only learned the language but also felt a magnetic pull to return. Post-college, she made Florence her home. She spent her time uncovering genuinely authentic gems.
Jenny is now on a mission to share the depth of Italian experience that she has experienced, firmly convinced that immersing oneself in the culture is a game-changer. She aims to offer shifts in perspective through awe-inspiring journeys.
Kendra
Kendra grew up in a military family which gave her the opportunity to explore new places and cultures throughout her childhood. She was always intrigued by the different lifestyle she encountered in every place she moved. She learned to carry a piece of it with her.
Today, Kendra lives in Naples, Italy with her family and has grown an immense appreciation for Italy. Living there has changed her perspective on life, wellness, and allowed her to prioritize the things that bring her the most joy.
Kendra is passionate about sharing Italy with others through authentic adventures and exploration. She hopes to spread a bit of Italy’s magic with all of you so that you can return home with a fresh perspective, a full belly, and an even fuller heart.
Explore Puglia like a local.
Wellness All Around
Indulge in Italy's innate approach to wellness, seamlessly woven into their culture and our retreats. Immerse yourself in some of the world's most breathtaking landscapes, where you can center your thoughts through meditation, invigorate your body with mindful movement, and set meaningful intentions for a truly transformative experience.
Amazing Meals
Italians artfully craft culinary creations using fresh, seasonal ingredients. Savor authentic cuisine in handpicked restaurants featuring our favorite chefs. Journey to a bustling fish market and create a delectable feast, all with guidance from an Italian expert. Encounter welcoming smiles at every turn, adding a delightful touch to our experiences!
Exciting Excursions
Relax and be chauffeured to five charming towns. Immerse yourself in authentic experiences like a scenic boat outing and an invigorating bicycling adventure. Indulge your taste buds with exquisite wine and the finest olive oil the world has to offer. On your free day, seize the opportunity to explore every nook and cranny or simply unwind by the villa's pool.
What you can expect
The essentials of travel, but with all the extra bells & whistles.
Food & Drink
Experience the most delightful Italian cuisine you’ll ever taste! Breakfast every day and five group meals with wine are included. You’ll pay your own way for additional meals.
Accommodations
We’ll be staying in Puglia for seven nights, home to amazing views, delicious wine, food, and delightful town squares.
Ground Transportation
Don’t worry about getting around! We’ll travel as a group for main activities, ensuring you have a ride from place-to-place. Advice and coordination are provided for your one free day.
Airport Pickup
Once you arrive in Bari, we’ll be there to pick you (and your bags) up, ready to start the retreat! Note: Cost of airfare is not included in fee.
Local Attractions
There’s free time for personal exploration built-in to every retreat, perfect for discovering the best local Puglia has to offer.
Wellness Sessions
Each retreat provides unique wellness opportunities, giving you the chance to relax, recharge, and align with yourself.

Trip Pricing
Pay for a priceless broader perspective.
Prices range from $3,500-3,900 based on room selection.
This investment was built to enrich your life both during the retreat and indefinitely thereafter.